Kitchen tip tuesday-Healthier Homemade bread

For today's kitchen tip Tuesday I want to share how I make our home made bread healthier.

When I grind my wheat I like to also grind several types of beans, peas, and lentils, rice, corn, barley, etc. I use about 1/4 c of each. All in dried form of course. I keep this dried bean flour in a quart jar in the freezer. When I am making bread I add 1/4 to 1/2 cup to the flour when I am measuring it. It helps the wheat to be a complete protein. It is also my version of Ezekiel bread.