Doing my best for Him

Ingredients: 6 cups organic broccoli 2 cups scallions/spring onions 2 cups celery 1/2 cup raw sunflower seeds soaked and dehydrated 1/2 cup ...

Ingredients: 1/2 organic red cabbage 1/2 organic white cabbage 2 bunches continental flat leaf parsley 1 bunch organic kale 2 – 4 organic ca...

Raw chips and salsa, another idea from Dawn. I have been hungry for chips and salsa and this would be perfect.

). Take shredded carrots and raisins and roll them up in lettuce leaves. 2). Take apple slices or chunks and sprinkle some cinnamon on them....

Go to this site to request a free advance copy of the Full Plate Diet book. I received my copy yesterday and its great. Its all about adding...

Once again I am starting a diet. I was going to go raw, but I do like cooked food too. I want to lose weight but I don't want to suffer...