Tuesday, May 8, 2012
To a regular-mouth pint sized jar add the following (always start with the lowest amount of each oil, and work your way up if & as needed):
1-3 drops peppermint oil
1-3 drops clary sage oil
1-3 drops rosemary oil
3-6 drops eucalyptus oil
1-2 drops lavender oil (optional, but nice)
When you’re ready, add about a half cup of boiling water to your jar. Cup your hands around the top of the jar & put your mouth &/or nose to your hands. Breathe in the luscious & potent steam.
*Be careful not to burn yourself with the steam. Be sure to use immediately, as once it cools, it loses the desired effect.