Tuesday, July 26, 2011

Tuna Cakes


I've taken my traditional tuna cakes recipe and revamped it replacing salted top saltines, whole egg and baking rather than frying. The result is just as delicious but far healthier.

Hands-On Time: 5 minutesReady In: 21 minutes
Yield: 4 servings Ingredients
2 cans (6 1/2 ounces each) tuna in water - undrained
1 sleeve no salt tops saltines - crushed
2 egg whites
1 Tablespoon soy sauce
1/4 teaspoon garlic powder
2 tablespoons each finely diced red, yellow and green pepper
Directions
Heat oven to 350 degrees F and lightly grease a baking sheet.
Place crushed saltines in a bowl and add tuna with water, egg whites, soy sauce and garlic powder. Mix until well blended.
recipe source:http://family.go.com/food/recipe-630319--tuna-cakes-t/
Add peppers and stir until well distributed.
Form mixture into 8 evenly sized patties and place on greased baking sheet.
Bake for 8 minutes and turn over. Bake for another 8 minutes.
See more recipes from Anne Coleman (aka Short Order Mom).

No comments: