Frozen fruit cups

10 Servings
Prep: 10 min. + freezing
Ingredients
2 cans (20 ounces each) crushed pineapple, undrained
2 packages (10 ounces each) frozen sweetened strawberries, thawed
1 can (20 ounces) fruit cocktail, undrained
1 can (12 ounces) frozen orange juice concentrate, thawed
3/4 cup thawed lemonade concentrate
6 medium firm bananas, cubed
Directions
In a large bowl, combine all ingredients. Pour into foil-lined muffin cups or individual plastic beverage glasses. Freeze until solid. When ready to serve, thaw for 30-45 minutes before serving. Yield: 10 servings.


Nutritional Analysis: One 3/4-cup serving (prepared with unsweetened pineapple and fruit cocktail in light syrup) equals 259 calories, 1 g fat (0 saturated fat), 0 cholesterol, 7 mg sodium, 64 g carbohydrate, 0 fiber, 3 g protein. Diabetic Exchanges: 4 fruit.

I saw this recipe at money saving moms and followed the link to taste of home. I think this would be a good snack to have in the freezer. I may make these when we get home from Alvin, Texas. Maybe I will make them there for the kids too. They sure look good.